Attending a yoga teacher training program demands a lot of effort physically, mentally, and emotionally. Many students start yoga teacher…
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WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
By Ben Gutman Activate your neutral mind and stress-proof your life There are two ways of living in this world—the…
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Have you ever walked by a yoga class and heard a group of people humming? Well, they were most likely…
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The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the book right here. If…
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Happy New Year! If you follow me on Instragram (@dailydownwarddog) you may have caught a few of the pictures I selected…
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Enjoy this excerpt from Chapter 3 of the soon-to-be released Volume 2 of Teaching Yoga Beyond the Poses by Sage…
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When I started practicing yoga as a 17-year-old matric student in South Africa, I never thought I would ever use…
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We’re guessing that your Instagram feed is as replete with wellness leaders and influencers as ours is. And that…
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Aloe vera oil for hair is extracted from the desert aloe vera plant that grows abundantly in the Arabian desert…
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The storm’s jolt nearly capsized the boat, and Eric, clinging to the sides, felt icy spray lashing his face. Something…
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